Red Cowpea(payar), pumpkin and raw banana cooked in flavorful coconut gravy. This dish is called Mathanga Erisseri in Kerala and one of the popular recipe for Onam/Vishu Sadya. This is an easy and delicious Red Cowpea, and Pumpkin curry and goes well with rice. Check out other Onam/Vishu recipes: Pineapple Pachadi Ladys finger kichadi Cabbage […]
Kerala style beans stir fry with spices, ginger, and garlic. This Beans Mezhukkupuratti or Beans Olathiyathu is a quick and healthy side dish that goes well with rice. Mezhukkupuratti is made with different vegetables and is very common at a Kerala home. And it’s one of the side dishes for Kerala Onam Sadya. For more […]
Kerala style cabbage stir fry with coconut, ginger-garlic and green chilly. Cabbage thoran is one of the side dishes for Kerala Onam Sadya and very common at a Kerala home. A simple and healthy side dish that goes well with rice. It’s also called as “cabbage upperi” in the central part of Kerala. If you […]
An easy and healthy mixed vegetable soup for babies, both infants, and toddlers. I introduced this cream of vegetable soup to my daughter Eva, when she said goodbye to regular baby vegetable purees and started craving for more flavored food. You can start feeding this soup from 8 months onwards. From 6 months, when we […]
Bitter gourd stir-fried with onion, thin coconut pieces, and spices. In Kerala, this dish is popular as Pavakka Mezhukkupuratti. This Bitter Gourd Fry / Karela Fry is a quick and healthy side dish that goes along with rice. This recipe is adapted from my mother-in-law. I never liked bitter gourd until I tried out this […]
Crunchy cashew nut sprinkle. Toasted cashew nuts, mixed with caramel and then crumbled. These Caramelized cashew nuts are great as topping on desserts like puddings, custards and ice creams. You can also have it with yogurt and berries as a granola for breakfast. My favorite topping on Pineapple Pudding.
Soya chunks cooked in rich onion tomato masala gravy with spices, cashew, and cream. A simple, healthy and tasty Indian style soya chunks curry that goes well with ghee rice, pulao, chapathi and other Indian breads. For more soya chunks recipes, check out Soya Chunks Dry Soya Chunks Deep Fry One of my favorite veg […]