The is probably got to be best sandwich stuffing. Easy to do, sightly spicy but tangy and filling
Ingredients
- 3 onion
- 2 Tomato
- ½ Teaspoon Pepper
- 1 Tablespoon Chilly Powder
- ½ Teaspoon Salt
- 2 Eggs
Instructions
- Cut the onions into thin slices, dice cut the tomatoes and keep them aside.
- In a wok, heat the oil luke warm and add the onions along with salt.
- Saute this till the onions start to turn light brown. Be careful not to over saute.
- Now add the tomatoes and continue sauteing. Taste a bit for flavor and saltiness. Add more salt if needed
- After a minute or so add the chilli powder. Continue sauteing for another 2-3 minutes until the tomatoes gel into the mix and the chilli powder is blended in.
- Crack the two egg and add to the mix and continue to saute faster for another minute till the eggs scrambles and blends in.
- Add this as bread stuffing and serve as sandwiches or have with Roti/Naan
Nutrition
Serving: 100gCalories: 106kcalCarbohydrates: 23gProtein: 4gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.2gCholesterol: 0.1mgSodium: 661mgPotassium: 617mgFiber: 6gSugar: 11gVitamin A: 2219IUVitamin C: 29mgCalcium: 68mgIron: 1mg
What size onions and tomatoes do you use?
I guessed that your produce was a different size than mine so I used 2 eggs, 3 roma tomatoes (250 grams), and 1 large white onion (350 grams).
It was a little too onion-y, but it tasted pretty good.
It was slightly sweet but not overwhelmingly so. I don't know what it is supposed to taste like (nor the proportion/types of onions and tomatoes) so I'm not sure how different it should have been.