• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About Us
  • Home
  • Recipe Index
  • Contact

A Little Bit of Spice logo

menu icon
go to homepage
search icon
Homepage link
  • About Us
  • Home
  • Recipe Index
  • Contact
×

Home » Fusion

February 6, 2018 Chicken

Indian Healthy Chicken and Broccoli Stir Fry

Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is an easy and tasty side-dish with rice, roti, and any Indian bread. A quick recipe which you can make for a weekday dinner.

Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is an easy and tasty side-dish with rice, roti, and any Indian bread. A quick recipe which you can make for a weekday dinner.

Broccoli is an excellent source of many vitamins, minerals, and dietary fiber. I'm not a broccoli lover. But I try to add it to our regular diet as much as possible. I had tried out Asian style chicken and broccoli couple of times here in Bay Area. It inspired me to try out this twisted Indian version. Partnering broccoli with chicken and the spices makes it the best 🙂 This dish has excellent nutritional values without compromising taste. You are definitely gonna love it 🙂

Print Recipe Pin Recipe
1 Star2 Stars3 Stars4 Stars5 Stars (197 votes, average: 4.54 out of 5)
Loading...
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine indian american
Servings 3 servings

Ingredients
  

  • 1 pound boneless chicken
  • 2 cups broccoli floret

Gravy

  • 1 number onion(large size)
  • 1 number capsicum(medium size)
  • 2 teaspoons garlic (crushed / paste)
  • 1 teaspoon ginger (crushed / paste)
  • ½ teaspoon turmeric powder
  • ½ teaspoon chilli powder
  • 1 ½ teaspoon pepper powder
  • 1 ½ teaspoon coriander powder
  • 1 teaspoon garam masala
  • salt
  • 1 sprig curry leaves
  • 3 tablespoon cilantro or coriander leaves

Instructions
 

  • Prepare Ingredients - Clean and cut chicken into small 1 inch bite-size pieces. Clean and cut broccoli into florets. Cut each floret into the half. Cut onion and capsicum into thin slices. Crush garlic and ginger well, or make it a paste.
  • Heat oil in a pan. Add onion and salt. Saute for 2-3 minutes.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Then, add capsicum. Saute it well until onion turns light brownish color.
  • Add ginger and garlic and saute well.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Add turmeric powder, chili powder, pepper powder, coriander powder, and garam masala. Add oil as needed to fry the masala.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Add chicken to the pan. Sprinkle salt. Mix it with the masala. Keep the flame in medium heat. Don't cover the pan. Stir it every 2 - 3 minutes. Otherwise, masala might get burnt.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • When chicken is no longer pink, add broccoli florets. Sprinkle salt. Mix it and saute it well. Keep it on medium flame. Give a stir every 2-3 minutes.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • Once broccoli is cooked, and water has evaporated, taste and add more salt if desired. Add chopped coriander leaves and curry leaves. Add 2 or more teaspoons of oil and stir it continuously. I like to saute it for another 5 minutes.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
  • You can make it further dry by sauteeing it for another 5 minutes or so in medium flame. Garnish with chopped coriander leaves. Enjoy with Rice, Roti or any Indian bread.
    Chicken and broccoli cooked and sauteed in ginger garlic, pepper, and spices. This Indian Healthy Chicken and Broccoli Stir Fry is a healthy and tasty side-dish with rice, roti, and any Indian bread. An easy recipe which you can make for a weekday dinner.
Pin Recipe Share on Facebook
Share on Twitter Share on Yummly
Tried this recipe?Let us know how it was!

More Fusion

  • This is a very simple variation of the famous American Potato Hash. We've made it into an Indian style that all of our friends love. It is made of very simple ingredients that you have at home.
    Potato Hash with Mushrooms, Chicken and Egg – Indian Style
  • Linguine pasta loaded with creamy and spicy homemade butter chicken. This Indian style pasta recipe is quick and easy to make and delicious!!
    Butter Chicken Pasta (Indian Style Pasta)
  • Pasta loaded with Cajun spiced chicken, shrimp, veggies, cream, and parmesan. This Creamy Cajun Chicken and Shrimp pasta recipe uses all the fresh ingredients. It's an easy pasta dish to cook from scratch.
    Creamy Cajun Chicken And Shrimp Pasta

Primary Sidebar

Top Posts

  • Onam sadya served on banana leaf. Matta rice with avial, sambhar, pachadi, kichadi, olan, kaalan and chips
    God’s Own Feast-ival!
  • Ready to eat, Soya chunks Manchurian Dry
    Soya Chunks Manchurian Dry
  • Chicken curry with semi thick gravy well flavored with spices and coconut milk. It goes well with pathiri, any sort of rice variants ( ghee rice, pulao, normal rice), chapati, parotta/paratha, appam or any other Indian breads.
    Kerala chicken curry with coconut milk (Nadan chicken curry)
  • Kerala Egg Curry With Coconut Milk (Nadan Mutta Curry)
  • Cauliflower / Gobi masala

Footer

Privacy Policy. © 2011 – 2023 A Little Bit of Spice

Made with ♥︎ in California

↑ back to top